"After injuring myself through sport I was unable to undertake strenuous exercise so I needed a trainer to assist my rehabilitation who also understood my limitations. I knew if I trained on my own I would risk further injury. Tim tailored my program to meet my specific rehabilitation needs putting a lot of time into designing a variety of workouts. With Tim's support I've had no further injuries upon returning to sport and significantly improved my strength. My training preparation with Tim has seen me compete in variety of obstacle race events including Spartan and Tough Mudder - I couldn't have achieved without Tim's help!"