GET STRONG, FIT & RACE READY

Obstacle Course Coaching provide a choice of online training programs that are structured to prepare you with what you'll experience out on the race course.

We've developed a range of innovative workouts that are a cost effective way to improve your strength and enhance your running fitness regardless of where you live or whether you exercise at home or in a gym!

 

Obstacle Course Coaching will guide, inspire and motivate you to help you reach your peak performance before any event race day. 

 

CHOOSE YOUR PROGRAM

Our programs are designed for racers of all levels. Whether you’re training for your first race, want to improve on a previous performance or improve on specific skills, we have a program just for you!

From only $15 per week, our innovative workouts combine resistance training, body weight moves, dynamic stretching, cardio-focused drills and obstacle-specific techniques to prepare you for race day.

Group and corporate programs, training and race day support available - contact us.

BASELINE PROGRAM

$15 per Week

 

  • Low cost weekly subscription

  • 2x strength & conditioning workouts per week

  • 2x monthly weakness-based workouts 

  • 5x benchmark tests

  • Minimal equipment required

  • Race day guidance

  • OCC members login with exclusive access to training videos and content, product discounts, head coach support and motivation from other members

ELEVATE PROGRAM

$139 - 8 Weeks Program

  • The perfect 8 weeks out program

  • 5x strength & conditioning workouts per week

  • 5x benchmark tests

  • Program workouts provided upfront

  • 1:1 fortnightly Head Coach consultations

  • 24hrs support via email and OCC member login   

  • Minimal equipment required

  • Race day guidance

  • OCC members login with exclusive access to training videos and content, product discounts, head coach support and motivation from other members

CUSTOMISED PROGRAM

From $149, choose from

4, 8 & 12 Weeks Programs

  • A customised strength & conditioning coaching program tailored specifically for you

  • 4x personalised workouts per week

  • 5x benchmark tests

  • Program workouts designed fortnightly based on your progress

  • 1:1 weekly Head Coach check up

  • 1:1 fortnightly Head Coach consultation

  • 24hrs support via email and OCC member login   

  • Minimal equipment required & customised to where you workout (home, gym, outdoors)

  • Race day guidance

  • OCC members login with exclusive access to training videos and content, product discounts, head coach support and motivation from other members

 

—  JULIE, 50

"​Tim is focused on helping me achieve my goals and makes every session challenging (and somehow fun!). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more obstacles and generally push myself harder throughout each session.

 

I actually look forward to my workouts! With Tim’s encouragement and training I've competed in over ten obstacle events in the past 2 years. I believe he is one of the most experienced and committed obstacle race trainer."

 

abouT us

Obstacle Course Coaching are experts in training individuals to be OCR fit and ready!

We are passionate about OCR and literally live and breathe it! What keeps us motivated is the incredible OCR community. 


We know that when you train effectively for a race, you'll feel prepared, and are more likely to enjoy the True Grit race event. It all came from feeling race ready!

 

Obstacle Course Coaching's Founder and Head Coach Tim Sloane, is a certified Personal Trainer with almost a decade of experience. As an experienced OCR athlete he understands the hurdles of training, but as a coach he knows what is required to overcome them.

 

We invest our knowledge, experience and passion for Obstacle Course Race training to ensure EVERY one of our clients reach their desired goals and guarantee you will achieve results.

 

© 2019 Obstacle Course Coaching (ABN 22686283953) Proudly created by iNVOKE Consulting