CUSTOMISED Program - 4 Weeks


CUSTOMISED is a personalised 4 week program. You'll receive...

  • Workouts designed to specifically improve your weaknesses
  • A customised 4 weeks strength & conditioning coaching program

  • 4x personalised workouts per week

  • 5x benchmark tests

  • Program workouts designed fortnightly based on your progress

  • 1:1 Head Coach check-ins as often as you like

  • 1:1 Head Coach fortnightly program consultations

  • 24hrs support via email and OCC member login  

  • Minimal equipment required & customised to where you workout (home, gym, outdoors)

  • Race day guidance

  • OCC members login with exclusive access to training videos and content, product discounts, head coach support and motivation from other members

  • Receive workouts within 24hrs of initial consultation

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